The lesson plan focuses on colours and how we perceive them in terms of emotions and feelings. Students will also learn a lot of popular colour idioms which they’ll practice by making questions and in a pair-work discussion

The lesson is based on a short talk by Arianna Huffington where she discusses the importance of a well-rested mind and body. The worksheet include various exercises on vocabulary and focuses on different uses of "used to".

The TED Talk that the worksheet is based on touches upon the problem of women's illiteracy and education. It is a great starting point for the discussion on gender inequality in general and that's what the lesson is about.